I still managed the gym today that was not a struggle it was coming home and then boom it seemed to hit me like a ton of bricks. and If I sit to long boom my legs feel all stiff.
This was due to my busy day yesterday. Although my workout seemed to be a struggle I am pretty sure I made up for it with lifting boxes (putting the Halloween stuff away) running up and down stairs throughout the day By putting things in storage and then doing laundry and cleaning house and such.
according to my fit bit I did just under 20000 steps yesterday Yes I probably should have pushed myself a little more to make it over that number but in all honesty by 9pm I was kaput I was struggling to keep my eyes open and so when my head hit that pillow I was out.
Whist I know that being sore must mean I am doing something right I also have to just laugh at myself for the way I am walking right now...
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